concept

STRENGTH

Enter our most gruelling workouts and prepare to be mentally  and physically challenged. Expect quick, high powered rounds, dynamic sequences and a whole lot of endorphins to build your strength inside and out.

BURNs
1000
CALORIES

c l a s s

 

HERo

Our signature hardcore session for only the brave…

c l a s s

 

BOX N BURN

Intense cardio, strength and agility session.

45
MINUTE
SESSIONS

"the comeback is always
stronger than the setback."